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'Whom to marry and when will it happen - these two questions define every woman's existence.' So begins Spinster, a revelatory look at the pleasures, problems and possibilities of living independently in the 21st century, reconsidering what it means - what it could mean - for women to 'have it all'.'I wish I could give this wise and subtle book to my thirty-year-old self; she would have taken heart . . . Bold and intelligent' Rebecca Mead, author of My Life in Middlemarch'A triumph' Malcolm Gladwell'Women of the world listen here: drop whatever you're doing and read Kate Bolick's marvelous meditation on what it means to be female at the dawn of the 21st century' Joanna Rakoff, author of My Salinger Year'Moving, insightful and important' Elif Batuman, author of The Possessed

Witha fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies theworld over. Arguing that most of what our culture has taught us about posture is misguided even unhealthy andexploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight The Anglo-Saxon Avon Valley Frontier : A River of Two Halves download PDF detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate."

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Author: Kate Bolick
Number of Pages: 336 pages
Published Date: 29 Jun 2016
Publisher: Little, Brown Book Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9781472152077
Download Link: Click Here
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